Cyclic Sparring – #2 – Front Knifehand/cross/front-kick – Instruction

Cyclic Sparring - #2 - Front Knifehand/cross/front-kick - Instruction

Instruction for cyclic sparring sequence #2. The initial defensive sequence is equally applicable to defending against a jab/cross/front-kick attack, and helps train the use of the front hand in the minimal movement necessary to easily cope with the two incoming hand attacks, while the back arm is kept ready for a further threat (the kick), or – more generally – it might be used to exploit a count…



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